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Diet pills from the doctor
Hello all, I just started my weight loss program set up by my doctor and I am taking adapex and weekly b12 shots. I have drastically changed my eating habits and have exercised more than before. I have only been on the diet for 9 days and I've lost 7.5 lbs. I know that is a lot for one week. Doing a 1200 calorie diet. My…
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Progress pictures
Hey can anyone tell me how to change a progress picture? I was trying to set one but I clicked a crazy pic from Pinterest by accident. Thanks for the help!
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Workout Videos
Does anyone do work out videos at home? If so which ones are your favorite? I have the Insanity DVDs but those workouts are seriously insane ha. They are above my fitness level. I try them but I can never finish the programs. I want videos that are challenging but something realistic. I would also love to hear about…
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Impatient weight loss
I can't help but be impatient when it comes to losing weight. I've only been trying for two weeks and I've lost nearly 9 lbs. I think that's amazing but I also see how much weight I need to lose and I feel overwhelmed. I realize this is a lifestyle change and I am 100% dedicated. Maybe I'm just whining but does anyone else…
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Just joined!
I just started trying to have a healthier lifestyle and a better figure. I am on a 1200 calorie diet and have an over all goal of losing 50 lbs. I struggle with finding different things to eat so I'll gladly take some recipes! Will welcome most any adds because I don't want to do this alone
