Diet pills from the doctor
bmwny1
Posts: 22 Member
Hello all,
I just started my weight loss program set up by my doctor and I am taking adapex and weekly b12 shots. I have drastically changed my eating habits and have exercised more than before. I have only been on the diet for 9 days and I've lost 7.5 lbs. I know that is a lot for one week. Doing a 1200 calorie diet. My question is for people who have done similar programs. Once you stop taking the pills/shots after 6 months were you successful in keeping the weight off?
I just started my weight loss program set up by my doctor and I am taking adapex and weekly b12 shots. I have drastically changed my eating habits and have exercised more than before. I have only been on the diet for 9 days and I've lost 7.5 lbs. I know that is a lot for one week. Doing a 1200 calorie diet. My question is for people who have done similar programs. Once you stop taking the pills/shots after 6 months were you successful in keeping the weight off?
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Replies
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It sounds like you're losing awfully fast,
and 1200 is a very low intake,
but if you're being monitored by your doctor & s/he thinks you're staying healthy, that's what's important.
(Apparently s/he saw a vitamin deficiency, which is the reason for the B12. Hopefully that resolves soon.)
The appetite suppressants don't help you lose weight.
All they do is control your appetite. (You can still overeat if you choose.)
Once you've learned to eat reasonably on your own, leave them alone.
(ETA: You won't be eligible for them much longer; your ticker shows you have 66 lb to go.)
And forget this "on a diet" thing.
You are changing your life for good.
I used phentermine for several months. It was amazing.
I went from being _hungry_ pretty much all the time, to realizing that I needed to eat when I hadn't for 6 hours.
Once my appetite reset, and I got used to what normal food portions looked like, I didn't need them any longer.2 -
Here are some helpful things to read.
Definitely read sexypants several times.
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants
http://community.myfitnesspal.com/en/discussion/10012907/logging-accuracy-consistency-and-youre-probably-eating-more-than-you-think
http://community.myfitnesspal.com/en/discussion/819925/the-basics-dont-complicate-it/p1
http://community.myfitnesspal.com/en/discussion/872212/youre-probably-eating-more-than-you-think/p1
http://community.myfitnesspal.com/en/discussion/833026/important-posts-to-read/p1
This blog post includes links to several calculators (as well as other solid references).
One comes from the Baylor College of Medicine, and takes into account your age, height, weight, & activity.
It will show you how much you should be eating, both in calories & in servings of the food groups.
Goal setting, including weight, calories, and macros
http://www.myfitnesspal.com/blog/MKEgal/view/2014-06-08-setting-goals-6670451 -
Thanks for the reply I will check out the links!0
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Ugh I envy you. I've heard nothing but good things about adipex phentermine but my doctor refuses to let me take it. I don't know what. They just said no way. I want it so badly0
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Once you stop pills/shots you will regain most of it unless you have strongly modified your
diet. Low-carb is best.
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How much weight do you have to lose? My didn't have a specific number but I have a significant amount to lose. Also if your blood pressure is high you can't take them because they make your heart race. I had trouble with them the first few days but I'm doing okay now.0
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It sounds like you're losing awfully fast,
and 1200 is a very low intake,
but if you're being monitored by your doctor & s/he thinks you're staying healthy, that's what's important.
(Apparently s/he saw a vitamin deficiency, which is the reason for the B12. Hopefully that resolves soon.)
The appetite suppressants don't help you lose weight.
All they do is control your appetite. (You can still overeat if you choose.)
Once you've learned to eat reasonably on your own, leave them alone.
(ETA: You won't be eligible for them much longer; your ticker shows you have 66 lb to go.)
And forget this "on a diet" thing.
You are changing your life for good.
I used phentermine for several months. It was amazing.
I went from being _hungry_ pretty much all the time, to realizing that I needed to eat when I hadn't for 6 hours.
Once my appetite reset, and I got used to what normal food portions looked like, I didn't need them any longer.
+10 -
I did it for like 6 months the results were amazing! But my weight came back quicker because I was eating more after I stopped taking it....0
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Just going to say, 7 pounds in the first week isn't too much. The first week is usually accompanied by a significant loss of water weight. If you keep losing that much over the next few weeks, then you should start worrying! 1
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23874wnvlslksmileybugster08 wrote: »Ugh I envy you. I've heard nothing but good things about adipex phentermine but my doctor refuses to let me take it. I don't know what. They just said no way. I want it so badly
Congratulations, you have a good doctor.8 -
Hello all,
I just started my weight loss program set up by my doctor and I am taking adapex and weekly b12 shots. I have drastically changed my eating habits and have exercised more than before. I have only been on the diet for 9 days and I've lost 7.5 lbs. I know that is a lot for one week. Doing a 1200 calorie diet. My question is for people who have done similar programs. Once you stop taking the pills/shots after 6 months were you successful in keeping the weight off?
I've never done such treatments, but I've seen quite a few state that they struggle to maintain after they are removed from the drug. But that's not across the board either, and might be affected by a lot of things.
Usually a good doctor won't prescribe such a thing unless the help with loss outweighs the negatives. But if you want to ensure long term success, you might want to talk to your doctor about that and start building your "non drug" maintenance and/or loss tools now.0 -
23874wnvlslksmileybugster08 wrote: »Ugh I envy you. I've heard nothing but good things about adipex phentermine but my doctor refuses to let me take it. I don't know what. They just said no way. I want it so badly
Maybe one of these reasons?
http://www.drugs.com/adipex.html
Important information
Do not use Adipex-P if you are pregnant or breast-feeding a baby.
You should not take Adipex-P if you have a history of heart disease (coronary artery disease, heart rhythm problems, congestive heart failure, stroke), severe or uncontrolled high blood pressure, overactive thyroid, glaucoma, a history of pulmonary hypertension, if you are in an agitated state, or if you have a history of drug or alcohol abuse.
Before taking this medicine
Do not use Adipex-P if you have taken an MAO inhibitor in the past 14 days. A dangerous drug interaction could occur. MAO inhibitors include isocarboxazid, linezolid, phenelzine, rasagiline, selegiline, and tranylcypromine.
You should not take Adipex-P if you are allergic to phentermine, or if you have:- a history of heart disease (coronary artery disease, heart rhythm problems, congestive heart failure, stroke);
- a history of pulmonary hypertension;
- severe or uncontrolled high blood pressure;
- overactive thyroid;
- glaucoma;
- if you are pregnant or breast-feeding;
- if you are in an agitated state;
- if you have a history of drug or alcohol abuse; or
- if you are allergic to other diet pills, amphetamines, stimulants, or cold medications.
Taking Adipex-P together with other diet medications such as fenfluramine (Phen-Fen) or dexfenfluramine (Redux) can cause a rare fatal lung disorder called pulmonary hypertension. Do not take phentermine with any other diet medications without your doctor's advice.
To make sure you Adipex-P is safe for you, tell your doctor if you have:- high blood pressure;
- diabetes;
- kidney disease;
- a thyroid disorder; or
- if you are allergic to aspirin or to yellow food dye (FD & C Yellow No. 5, or tartrazine).
Phentermine may be habit forming. Never share Adipex-P with another person, especially someone with a history of drug abuse or addiction. Keep the medication in a place where others cannot get to it.
FDA pregnancy category X. Weight loss during pregnancy can harm an unborn baby, even if you are overweight. Do not use Adipex-P if you are pregnant.
Read more: http://www.drugs.com/adipex.html1 -
23874wnvlslksmileybugster08 wrote: »Ugh I envy you. I've heard nothing but good things about adipex phentermine but my doctor refuses to let me take it. I don't know what. They just said no way. I want it so badly
The road to success is never about the pill. You simply will find another way. The sexypants link up-thread is very helpful.
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Last year I worked with a weight dr and took the medication... In 4 months I lost 55 pounds... I went to the gym had a personal trainer and cut myself down to 1,500 cals or less a day... I watched my carbs and kept them down to 50g a day... I stopped for a while and kept my weight the same for 6 months... And now I am going to start up again to loose the next 55 pounds... After 3 months I will stop the meds but I will keep getting the shots... They make me feel good and I feel engery and not so ran down... When u fix a plate use a salad plate. It's all about clean eating and "portion" control... Oh one of the biggest tip I can give u is drink 8 oz of water 10 minutes before you eat.. Brain and stomach take 13 minutes to say I am full... The water will already trigger the fact that your stomach is got something in it so when you start eating you will feel full sooner... Oh and yes first week is 75% water weight u will start balancing to about 1.5 to 2 pounds a week!! Good luck1
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robinkcotton wrote: »Last year I worked with a weight dr and took the medication... In 4 months I lost 55 pounds... I went to the gym had a personal trainer and cut myself down to 1,500 cals or less a day... I watched my carbs and kept them down to 50g a day... I stopped for a while and kept my weight the same for 6 months... And now I am going to start up again to loose the next 55 pounds... After 3 months I will stop the meds but I will keep getting the shots... They make me feel good and I feel engery and not so ran down... When u fix a plate use a salad plate. It's all about clean eating and "portion" control... Oh one of the biggest tip I can give u is drink 8 oz of water 10 minutes before you eat.. Brain and stomach take 13 minutes to say I am full... The water will already trigger the fact that your stomach is got something in it so when you start eating you will feel full sooner... Oh and yes first week is 75% water weight u will start balancing to about 1.5 to 2 pounds a week!! Good luck
It's not all about clean eating. It's calorie control, how you get there is up to you, but to say it's all about clean eating is false.3 -
23874wnvlslksmileybugster08 wrote: »Ugh I envy you. I've heard nothing but good things about adipex phentermine but my doctor refuses to let me take it. I don't know what. They just said no way. I want it so badly
The road to success is never about the pill. You simply will find another way. The sexypants link up-thread is very helpful.
Great new avatar @jgnatca! Way to go!0 -
Thanks for noticing, @kshama2001 !0
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Switch for another doctor.Hello all,
I just started my weight loss program set up by my doctor and I am taking adapex and weekly b12 shots. I have drastically changed my eating habits and have exercised more than before. I have only been on the diet for 9 days and I've lost 7.5 lbs. I know that is a lot for one week. Doing a 1200 calorie diet. My question is for people who have done similar programs. Once you stop taking the pills/shots after 6 months were you successful in keeping the weight off?
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
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It's not all about clean eating. It's calorie control, how you get there is up to you, but to say it's all about clean eating is false.
Now tell me why that is false?? Do you know what clean eating is?? Clean eating is choosing foods with less carbs and less calories... Healthy fruits and veggies... That is clean eating.. You read labels on the "healthy" foods?? May be low calories but loaded with carbs!!! So not everything that is LOW calories is good for you...0 -
robinkcotton wrote: »
It's not all about clean eating. It's calorie control, how you get there is up to you, but to say it's all about clean eating is false.
Now tell me why that is false?? Do you know what clean eating is?? Clean eating is choosing foods with less carbs and less calories... Healthy fruits and veggies... That is clean eating.. You read labels on the "healthy" foods?? May be low calories but loaded with carbs!!! So not everything that is LOW calories is good for you...
Not true... Carbs aren't bad...4 -
robinkcotton wrote: »
It's not all about clean eating. It's calorie control, how you get there is up to you, but to say it's all about clean eating is false.
Now tell me why that is false?? Do you know what clean eating is?? Clean eating is choosing foods with less carbs and less calories... Healthy fruits and veggies... That is clean eating.. You read labels on the "healthy" foods?? May be low calories but loaded with carbs!!! So not everything that is LOW calories is good for you...
Clean eating has no consensus of definition...nice to hear yours
Healthy fruit and vegetables ...brilliant ...unless of course they tip you over your calorie limit ..which can happen ...a large apple is over 100 calories for instance
Healthy proteins and fats ...the only two macros that have true minimums to achieve, and in the absence of medical conditions, few maximums beyond your calorie limit
Carbs aren't the enemy ..they are nutritious, tasty and filling..great energy source and adequate consumption keeps your natural glycogen levels / water levels a bit more stable ...up to your calorie limit and subject to taste of course
..also toast
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Fruits and veggies are loaded in carbs and "clean eating" is about eating unprocessed foods not low carb and low calorie. Clean eating isn't necessary. A calorie deficit is.
So much misinformation.4 -
And b12 shots are usually give for b12 deficiency caused by a bad diet unless you have a stomach/ small intestine disease like Crohn's, cancer or an infection.0
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singingflutelady wrote: »Fruits and veggies are loaded in carbs and "clean eating" is about eating unprocessed foods not low carb and low calorie. Clean eating isn't necessary. A calorie deficit is.
So much misinformation.
Agreed. Look at people who go on junk food diets. They eat unhealthily but can lose weight still because of the calorie deficit.
As for the OP, she probably has lost a good bit of water weight so I would wait to see her rate of loss in the next few months before saying she's losing too quickly. The more you need to lose, the faster it comes off initially.0 -
Hello all,
I just started my weight loss program set up by my doctor and I am taking adapex and weekly b12 shots. I have drastically changed my eating habits and have exercised more than before. I have only been on the diet for 9 days and I've lost 7.5 lbs. I know that is a lot for one week. Doing a 1200 calorie diet. My question is for people who have done similar programs. Once you stop taking the pills/shots after 6 months were you successful in keeping the weight off?
You won't find much support for weight loss drugs on this forum, but I am all for any tool that you & your doctor think may help you. You can be as successful as you want to be. Your long term success with this program is up to you. If you learn to make better eating choices & come up with plan that you can sustain long term then you will be successful.
My current doctor is all about low carb/Keto eating. I know that I won't stick to that plan long term, so while that could be great for her & others, it's not great for me. It's all about eating in a calorie deficit whether you are taking a pill to help you in the beginning or not.
Use this time while hunger is not a driving factor in making eating decisions to really think about your meals & what you like and come up with a plan that is sustainable for you & you can be successful. Pick your goal weight & calculate the number of calories that you will be eating at maintenance (this is an estimate) & start planning out menus that you will stick to in real life--not some fantasy life where you are a completely different person who has changed every basic thing about yourself. Everyone starts weightloss out with great intentions, it's keeping up with it in the long run that makes it so hard. It's even harder if you are not being yourself. Calculate your maintenance calories as a sedentary person. That way you are always eating the right amount even if you don't exercise--exercise will just be a bonus then & the lack of it won't have you overeating.
There is nothing wrong with needing help with weight loss as long as you are willing to see it as a tool & not the be all end all miracle.
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OP, it's not uncommon to see great weight loss over the first few weeks. In many cases it's driven by reductions in glycogen from less carbs, reduction in sodium content (more water weight) and reductions in the volume of food in your GI tract from eating less.
Personally, I would never advise 1200 calories for a young and active person. My goal is to maintain as much muscle as possible during a cut (weight loss), as muscle is the biggest driver for things like metabolism and how good you look naked.
Overall, the problem most of us have with pills is it doesn't teach you how to eat long term as it falsely suppresses your appetite. Once the pills become ineffective in a month or two, it might make things more difficult.0 -
Phentermine will fail you as it has failed everyone else. It elevates your metabolism by raising your heart rate and your blood pressure. It can and has caused heart failure and renal failure in people. It also is known for causing depression and psychosis. Get off it if you are on it. Simply counting your calories will do the trick and will produce lasting results. Please read my story under my profile to learn more...0
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23874wnvlslksmileybugster08 wrote: »Ugh I envy you. I've heard nothing but good things about adipex phentermine but my doctor refuses to let me take it. I don't know what. They just said no way. I want it so badly
keep that doctor!!!!0 -
No. Before I knew better I took these pills twice. Lost lots of weight. 100 pounds. Gained it all back. Twice. With an extra 25 pounds. Twice.
Now I'm here making a lifetime change that will lead to success in KEEPING it off.0
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