Hi! I'm a 40 yr old working mom who has struggled with weight all my life. I currently have 50 to 75 pounds to lose. I am back on MFP, back at the gym and have a personal trainer. I'm looking for more friends to share tips, advice, support, encouragement and motivation with on this long journey. Add me if you want to help…
Hi. How do I enter my workout and exercise in my diary from working with a personal trainer at the gym? If I manually enter, how would I know calories. burned? Thanks!
Hi. I'm looking for some help with adding exercise to my diary. Is there an easy way to enter workouts and exercise from a session with a personal trainer at the gym, other than trying to find and list each individual on in my diary? If I enter manually, how do I know calories burned? Thank you!
Hi! I've been on here before. A few times, to be honest. I'm not going to make excuses why I quit or gave up before because the past is the past, but I'm back now. I'm not the heaviest or worst I've been, but I'm on my way there. But I do FEEL the worst I've ever felt, physically and mentally/emotionally. That could also…