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Id love some advice
Greetings all! I'll make this short and sweet :) So i have high blood pressure and i know i really need to lose weight. However when i workout, usually after, i get a wicked spell of vertigo that goes away after a minute or 2. I know its attributed to my bp being high from working out, but heres where im confused. Im 270,…
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Altamonte springs, FL people!
Hey all! I was curious if anyone on here lived in the same area as me. Im looking to make some friends to workout with. I just started a ct5k but I am extremely new to exercise. I feel like if I had some people to group with, I'd have way more fun :)
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So i really screwed up :(
Hi guys... sorry if this is in the wrongnplace but, I really screwed up. Ive been doing really well up until today. I havent started taking my weightloss medications because I wanted to try this on my own. The med that i have basically makes me feel full so I eat less. This would be the 2nd one id be trying but I really…
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How to workout when you're sick :(
Hey guys, so apparently I have some sort of sinus congestion and the treadmill isn't my friend at the moment. What kind of workouts do you do when you are kind of under the weather that wont push you TOO hard? I was thinking like some arm strength training but I've never used dumbbells before. What would you guys do?
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Anyone in the Altamonte Springs, FL area?
Hey guys since im new to working out, I figured id ask around for a workout buddy. I dont have a gym membership, but I live arohnd a nice lake to walk/jog around :)
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New to working out and I feel kind of alone :(
Hey guys, I just went to the drs today and even though i had lost some weight, I know I really need to get healthy. Im actually really overweight and my last medication stopped working for me and I've lost most of the drive to workout. Its been about 2 months since ive last tried to work out and even then I really had no…
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Heya from Florida!
Hey everyone! Im Keriana and im a 30/f from Orlando and Im looking for some friends to keep me motivated to reach my goal! I'm on my own in this so it's been really hard for me to stick to anything and I'm hoping that counting calories will finally get me on the right track :)
