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Help with fitbit and my fitness pal adjustment!
I am so lost with my ftbit charge and mfp. I have mfp set to sedentary, so I get a 1200 calorie allowance. Then I make sure I walk or go on the eleptical after doing weights to get my 10,000 steps. So then I get my calorie adjustment and I eat it back. But my ftbit dash says I'm over budget. Am I not suppose to eat the…
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Am i active if a good amount of my 10,000 steps come from exercise
Hi everyone, So I got to the gym 6 days a week. 4 out of those six days I do 30 minutes of elliptical machine after about 45mins to 1 hour of lifting. When I log my calories I only log my cardio. Which comes from my chest strap. What I was wondering is, am I still considered "active " by mfp standards if most of my steps…
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Looking for friends!
Hi all, My name is Cristina! I am not new to MFP, but starting today I am buckling down and taking my health and body seriously! I also recently got engaged and I want to look amazing for my engagement photos and party in September ;) I am looking for some friends who are determined and will be as active on the site as I…
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not sure how active I am, help?
Hello everyone, I have been having trouble figuring out it I'm active or lightly active. This is my schedule. I'm a college student so: Mon, Tues, Wed, Thurs: drive to school, I walk to classes on campus Exercise: Mon, Wed, Fri: high intensity circuit training, a lot of jump and resistance moves in 4, 7 minute circuits. I…
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fitbit surge help
I need help, I'm not sure if I'm just dense or if I am missing something. I know how to link my MFP and my fitbit account. I'm just not sure what I should be logging where. can someone please help.
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fitbit charge hrm and MFP users!
I just want to make sure I am doing this accurately and not doubling up on calories. I work out 5x's a week. on mon, wed, and fri, I do strength training. so I've been wearing a polar ft7 hrm strap when doing that. then I log that calorie burn into MFP so I'm not over estimating. on tues, thurs I run 5 miles. and I let my…
