fitbit surge help

I need help, I'm not sure if I'm just dense or if I am missing something.

I know how to link my MFP and my fitbit account. I'm just not sure what I should be logging where.

can someone please help.

Replies

  • DaddieCat
    DaddieCat Posts: 3,643 Member
    Personally, I set mfp to sedentary, let the surge count my steps etc and adjust the calories on mfp. MFP tells me what to eat based on that connection and adjustment.

    Other than that, I ignore the fitbit dashboard entirely. I log all activities on the watch itself which then syncs over to mfp.

    Haven't looked at the fitbit dashboard in 2 years.