My name is Nikki. I am a yo-yo dieter. I start a healthy life style, loose several pounds and then give up. The life style changes I need to make are very important to me. I want to live. I need to limit Fat intake, eat good white meat or nice lean cuts of red meat. I am prediabetic so carbs are a big deal too. Less carbs,…
My Name is Nikki, I am 27 years old and have 4 children, my oldest being 8 and my youngest is 3. I am way over weight and need to lose a lot. I have a heart condition, a rare one that has nothing to do with my weight but losing the weight and being more active can build my heart stronger. I also have high Cholesterol with…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…