I have been given 1200 cals per day!
I am 5'2 and weigh 12 stone 10 lbs. I have been allocated 1200 cals per day, does this seem correct? I am thinking of sticking with the 1200 cals per day but then having a 'buffer' of perhaps an extra 600 cals that I can use to treat myself to a meal out etc once a week! So 6 days of 1200 cals and 1 day of 2000 cals, does…
