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doodlebug30
doodlebug30 Posts: 5 Member
in Introduce Yourself
Hi, I have just joined and would welcome any hints and tips :) I am using my lap top as not sure if I need to download something to get it on my phone??? Me and technology are not friends!!! :)

Replies

  • ForeverSunshine09
    ForeverSunshine09 Posts: 966 Member
    You can download the app on your phone. I prefer the app. Once you start inputting your food that you eat a lot like type of breads, eggs and such. Get a food scale and weigh all solid food and measure all liquids. Start slow don't change Everything you do at once.
  • doodlebug30
    doodlebug30 Posts: 5 Member
    Thanks, on day 3 and loving it!

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