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Any Keto fans out there?
What are your go to's? Drop a breif summary of the recipes in the comments!
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binging gained 7lbs
Help, I binged this weekend after 2 months of solid clean eating and gained 7lbs. What can I do to flush me out so I can get back on track asap?
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Pothead and Tokers.
I seriously have a question for those of you who "go green". When trying to lose weight how do you avoid the munchies? I know that's why I'm not losing like I should. Any tips?
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What's your favorite crock pot recipe?
I'm just getting the hang of this whole cooking thing, as a 22 year old with a small child and a husband I want to create something easy and healthy that my family will love. Please comment with your favorite crock pot dish!
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looking for motivators!
Hey guys and gals. Looking for friends go add me so I can get tips and tricks off ya. Encouragement is always a plus too. 22. Female. Don't be afraid to say hey!
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Old Habits are dying HARD
I've been on a strict diet for about a week now. I've lost about 7 lbs just from cutting out pop, but I'm starting to crave the bubbly goodness. I really want to stick to my diet and not give into temptation. How do you kick your old habits?
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22 years old, and I need to lose 90lbs! I need YOUR help!
Hi my name is Courtney. I recently was given an opportunity to lose weight and receive a free surgical procedure for my weight loss journey. ONLY if I can show that I'm serious and can show my doctor significant weight loss within a month. I'm not a very good cook and I have become accustomed to eating fast food as an…