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Thermogenic fat burners
Does anybody have a favorite fat burner that really works? I've used animal cuts but it primarily pulls excess water out of your cells Hydroxy cut is ok but the new stuff seems watered down. I'm currently performance mix SST, not sure how well it works yet just started
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3lbs less to see of me
by the grace of God, eating right and exercise I lost 3 stinking stubborn pounds. I am so excited. I can't wait to see what I will look like for my anniversary. My gift to my wife and myself for our 9th anniversary is getting back down to my wedding day weight 220lbs. I can't wait to walk on the beaches of costa rica with…
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Most hated cardio
Just curious as to what your least favorite piece of cardio equipment is. For me I hate the steering wheel and the infinite ladder. However both those pieces of equipment produce the most calorie burn in a short amount of time. What's yours?
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stimulants
Does anybody have a preferred muscle stimulant they take to put on lean muscle
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Looking for a male motivator
I'm 34 yrs old, currently I weigh 235, my goal is to drop down to 215l lbs and then 200 lbs. nag daily caloric intake is 2000 cals.
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Intermittent fasting
Has anybody heard of or tried intermittent fasting? Understand you eat less than the calories you need and then you eat two Has anybody heard of or tried it? From what I understand you need your calorie deficit and then your first meal is going to be at 12 noon your next meal will be between 7 and 8 PM however the goal…
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Bull necks
We used to do bull necks at football practice
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Finish the way you start
I've started and stopped a lot of things in my life, battling a food addiction is one of the hardest things I've ever attempted. I pray that day by day I will right food choices and be honest with myself
