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Trying to bulk
Hey everyone, I recently did a cut and got to a level where I was happy with and then I decided to bulk, I started off at 67.8 kg and I was eating about 2650 cals for 2 weeks and it seems that I gained to about 69 kg then 2 weeks from their I started losing weight and going back down and went down to literally the weight I…
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Losing weight and calorie count
Hi guys, Just wanting to know do you have drop down your calories once your weight is dropping? I'm currently 73.8 kg and taking in 1880 calories a day. Thanks
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Calorie counting
Hi guys, Just recently downloaded this app and my goal is to lose weight and get shredded , my question is that recently I have been using my net diary and it told me that to lose weight u got to eat 1580 calories and now on this app it tells me 1880, I'm currently 74 kg, so I'm just confused on what to do ? Thanks
