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Old ME..Not a good me.
I know when we think of success stories, we think of " I was fat now im skinny". Which, why lie, is the goal for most of us. I learned that a success story is not only about the physical.. but that it's about the emotional and mental well being as well. Here is my transformation. The photo on the left shows me at about…
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Bikini Body Bootcamp- Kayla Itsines
Hello MFP! Has anyone successfully completed the BBG program? If so, what tips do you have to maintain successfull and to attain the best results? I tried it once, got to six weeks, and lost it. Im back for round two- so far so good thanks to MFP meal logging. :) thanks!
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Keep falling off the wagon... Need healthy friends!
hello everyone! Trying to stay healthy, active and looking to surround myself with healthy positive people! Add me:) Ig: nina_ekoko
