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How to lose belly fat
I have around 4 stone to lose. I carry most of my weight on my belly so even when I am a healthy weight I still have a flabby belly. Does anyone have any exercises I can start now that will reduce my belly fat so when I get to my goal I am not left with a wobbly belly?
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Aria scales to go with fit bit
Has anyone got these? I saw them mentioned elsewhere and they sync with the fit bit when you weigh yourself. I know I can just weigh myself and update but kind of like the idea of them syncing and thinking they may be more accurate. Trouble is they are expensive. Worth it or not?
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New joiner - may need support
Hi, I have been on MFP before but haven't really used it much, probably because I didn't really take the time to see what it was all about. I have gone back into my profile, updated it with my current weight (cry) and am intending on keeping track properly of what I eat and what exercise I do. I have had weight issues all…
