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When and how to get started?
Hi there, this is my first post here. Please could anyone advise me? I am getting close to my goal weight..9lbs left after losing a steady 2lb a week. Lost 26lbs so far. 5ft6 female, started at 174 now 148 and aiming for 139 It's really great being slimmer but if I'm honest the bod is still not a prettiest picture without…
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How did you feel when you got to your ultimate goal weight?
I will find out in 12lbs time! I didn't have loads to lose (33lbs) but never been that slim in all my adult life! Would be interesting to hear how people felt when they got there?
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Weight loss too slow? Motivation tips
I just wanted to share an old tip for anyone thinking a 2lb weight loss 'is not much' and things are happening too slow... Weigh 2lb worth of household items, full mineral water bottle, tins of beans...whatever, stick them in a bag and FEEL how much that actually is, you'll be surprised! It's actually quite heavy! Any…
