My mom has booked a family vacation to the Caribbean for just after New Year's. My brother and sister had a conversation about needing to get the "perfect beach body" before we go. With that ringing in the back of my head, I have two months in front of me to get myself in shape under an extremely busy and stressful…
I just got a new job as a server at an event center. It's a large building that has lots of stairs and hosts big events. I am trying to lose 10- 15 lbs in the next 2 months for a vacation. Would it be beneficial to track the time I spend walking at work, or stick with only taking designated gym workout time? I don't work…
