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Introduce Yourselves!
To start off I'm Boa. I'm 4'10" and 143.2 pounds (aka .1 BMI from being obese) and my goal is to get to 120 pounds (BMI 25.1) I'm 20 years old and going to college.
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Concern Trolling
Please do not come here telling any member to eat over 1000 calories. If you are short and sedentary 1000 calories is perfectly safe.
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Where to start?
Jumping into a 1000 calorie diet can be tough. So share your first few days here until you get the hang of it!
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Fitbit Flex and My Fitness Pal
I got my Fitbit today (I love it), but I know from doing my homework that their food data base isn't as big so I already plan to just keep using MFP for logging. I know I can create a custom food, so I was thinking I'd just at the end of the day make a food called "MFP [date]" and then enter the days calories, protein,…
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Any Intermittent Fasters?
I got back on MFP because I want to take advantage of my break to get back on the Warrior Diet (no food for 20hrs, then a 4 hour food window). I of course am using MFP to insure in my food window I do not over consume. Any other people using MFP while doing IF? How's it going?
