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Feeling the burn
when your doing an exercise and at a certain weight you do not feel the burn...do you think it is because your form is not correct or because your getting stronger ?
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Confusion with food habits combined with fast metabolism
many people say different things. Some tell me to eat anything I can get my hands on cause calories are calories and you need so many each day. Others say strict healthy diet not too much of this or that and you should be progressing in your gains.... My metabolism is so fast along with burning numerous calories working.…
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Gain frustration
I've been at this program for 20 days now and I seem to be getting stronger but not gaining the weight. Im eating 4000 calories or more but still can't seem to retain the weight ....?? Motivation is decreasing at this point
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That "oh crap" moment
explain your most embarrassing or "oh crap" moment that happened to you at the gym.
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Tough gains
only been on this app for 11 days but I find it tough trying to gain weight. I seem To have an extremely fast metabolism. No matter how much I eat I never feel full. Any good tips ?
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How many people are using this app to get a gf or bf?
everyone on here has a common goal to workout and achieve a goal. Let's be honest ...How many of you are on here to find a relationship ?
