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4 years post op gastric Bypass & I’m stuck !
Hello , I am 4 years out from having weight loss surgery back in 2018 and I have reached a wall where I am not able to lose but if anything I feel like I’m gaining ! I stopped working out for a bit because I lost my motivation but I slowly need to get it back . . Let’s get motivated 👏🏻✨
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Best types of exercises
What are some good different types of exercises to do at home ??? I like to mix it up
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Anyone in Southern CA ??
I want to meet more peope to work out with or get tips from but everyone is so far away ...
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Weight loss shows
Am I the only one who exercises after watching a weight loss tv program ???
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Weight loss shows !!
Who else watches all these different kind of weight loss shows and wants to cry ???? They make the struggle look so easy but it's tough lol
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Workouts?!
Some good workouts to do while it's raining ??
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First day !!!
Well my first day wasn't so bad lol not bad at all actually ... It was the first time I actually made a good healthy meal with chicken ... Lol now it's the routine of sticking to healthy food that's going to be hard lol
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Focus spots !!
Need to work on the thighs arms and booty
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Dammmm it
It is going to be so hard giving up that bad salt cravings and bad food like ...
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2016
Hey guys names Brittany.... Had this app awhile back ... But hey like everyone or majority it's a new year so giving it another shot lol happy New Years everyone
