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Feeling like a bit of home cooking...
I LOVE to cook, bake and eat ... Hence why I'm on an app dedicated to weight loss ( ahh the irony). However since joining I have lost 7 lbs and am well on my way to a better me. With this I am cooking more, logging everything and in general able to supply my family with a balanced meal full of flavor.. Not calories. This…
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Hankering for an easy , yummy and good for you sandwhich .
So let's talk sandwhiches . Ya know the thing between two slices of bread that has become mundane .. Routine .. And sometimes boring . But from the leftovers of a great dinner gave rise to an ever better lunch . A sandwhich that I looked forward too.. A break in the ordinary, for something extraordinary.. Well to me…
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Pulled pork !
Yum! Since getting our first 1/2 a pig ( all organic , locally farm raised ) , we have been living high off the hog ( hahah), as well as cow . Yup we also have a whole cow too! Tucked away in our deep freezer and ready to eat! With that being said tonight's dinner is a Crockpot , assemble and leave Pulled pork ! Ohh…
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How do you stay motivated when sick ?
Yup it's my time of year to have a nasty sinus /upper resperitory infection . They come on fast and strong . Usually knocking me down for a week or so . Of course I have kids so takeing a "sick day" isn't an option. But all I want is junk food . Things that I can taste . I havnt given into this craving but man am I…
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Self Sabatoge , you are your worst enemy ..
We all have done it , made an excuse for why we ate something , or a lot of something . Then figuring , I already did it why should I stop . It doesn't matter anymore I already "cheated ". No one likes to admit when they fall off the wagon, that we made a "bad " decision on what we are eating based upon the day, our mood…
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How close to your calories do you stay ?
So for the best weight loss how many calories so you stay close to? The ones provided ? Under that? I'm trying to figure out why my weight is fluctuating so ...
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Snacks???
Suggestions for low sugar , low carb snacks .. I just am trying to keep it in that under 100 cal or so .. Suggestions ?
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Can I get a...
ROLL TIDE !!!
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Who here gardens ??
I am super excited to start my garden again this year ! We have a HUGE above ground garden that provides us with all the food we need for the summer and fall! What do you grow ?? This year we are doing : Cantaloupe Watermelon Lettuces ( different varieties) Cucumbers Eggplant Pumpkin ( those for pies and carving they only…
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Sweet potato potato skin
I found this recipie on Facebook of all places and made it the other night . It's healthy and not high in calories but super yummy ! Ingredients : Sweet potato ( washed and dried) Milk ( about 2-3 tbsp) Salt , pepper 1 tbsp EVOO ( less of you can , or omit entirely) Fat free mozzarella cheese ( shredded about 2 tbsp)…
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And so it begins ...
The journey to a better me begins today. I recently had my second baby ( a boy) and I am tired of what I see in he Mirror . Left over bits of pregnancy a past ; it's just not pretty . So this year I am determined to do what I can to get me back to me . It's going to be a long journey. One that will have its ups and downs ,…
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Time for a new start
No time like today right? Isn't that the old addage ... Well that's what I'm doing . I just had my second child 3 months ago and want to be back at my pre pregnancy weight with my first.. So have a little bit to go...I was told this app is helpful from a friend who is also using it .. So we will see ! To the New Year!
