Admittedly I have completely failed my wife in approaching the subject of getting healthier in a positive manner. I have used words that hurt and am lucky that I didn't destroy my marriage. I've said things that I can't take back but it has been about a year since I've said ANYTHING to her in regards to her physical…
So first off, I acknowledge that I F'd up. I've been at work (oilfield) since March and just got some days off so I figured it's time to get on my bike and melt fat some more. (All while keeping gross calories under 1600/day) Today was day 4 of consecutive pushing myself to the point of complete exhaustion because I can…