Wednesday, Dec 7th
2nd day for me. Breakfast: oatmeal, protein whey, and 2 fun-sized milked ways. Lunch: grilled salmon, veggies, and mashed potatoes Dinner: baked hummus chicken and tabouleh Missed workout times on both lunch and after work. Overall, I went way over on my calories (2000). Normally, I would have worked out at lunch, but it…
