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Let's be real
Friends, ha gotcha(: I am intrested in having not only suppress but friends on MFP. I think the encouragement level could be even more maxed if we talked each other about life, our goals, or struggles and really build strong friends ships while both achieving our own personal goals. Who's with me? Add me if you are and…
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I want opinions on laxatives
Are they bad or good?
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Getting frustrated
I've been on a weight loss since Jan 1. I know new year new me. Not nessesarliy but I guess that works lol. So I've been eating under calorie goal everyday. I completly changed my eating habits meaning making my meals and cutting out processed food and sweets and fizzy drinks (minus sugar free red bull I have every now and…
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Pen pals anyone?
I really enjoy this site and the encouraging people around me. I would like to bring it even more personal, I'd like a penpal. If it's nessesarliy it can just be email but I do enjoy hand writing. I did it when I was a kid. I had two pen pals overseas. I tell you it was a great time!! Still to this day they are on my…
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Carbs..
You heard me.. carbs. They pasta, the bread, all that. How do y I u get over it. It's been about a week and a half where I haven't had any of it and I feel like I'm dieing. I know that sounds dramatic and I really am doing well with food and staying within my calorie diet, I just feel unhappy.. sad that I supposition have…
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Where my coffee lovers?
So I love coffee. I mean I love coffee creamer. Help how do I make it better for me without cutting it out.
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Understanding macros
So.. I looked at the macros and mine is set at 50 30 20. I have already surpassed my protien is that bad? I don't really understand what is good and what's bad
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Won't let me complete diary
Says I didn't eat enough. I did eat enough but it counted my workout making it more.. how do I complete lie?
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Won't let me complete diary
Says I didn't eat enough. I did eat enough but it counted my workout making it more.. how do I complete lie?
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Calcium
Just ate a hard boiled egg and added it to my diary and a message piped up and said this has a lot of calcium is that good?? The message was in a green box
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Losing weight team
Hey guys I'm new to this! Just want some fried to share experiences and to cheer on with weightloss!!
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Let me tell you about myself
To of course see if we would be a good fit. My name is laurena, I am 20 almost 21. I am about 5'6 and I currently weigh 190 lbs. I first gained weight about 2 years ago. I was on birth control and it snuck on me soo fast. I used to weigh 126 lbs and withing the year of taking the pill I went up to 160 lbs. It happened so…
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Help the none tech here
I don't know how to use this app.. lol I don't know how to add.. if anyone has tips please share thanks so much
