queston on gaining an fitness
i dropped back to 152lbs, from 170 i couldnt hold onto what i gained in in 2 months. i need body building advice, you think it would be better to try an bulk on 3,800-4000+ cals again, i dont really care for fat gains as im scrawny i would rather look stalky then weak, you think if im tryin to get to 190lbs lean, you think…