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Before Christmas 2016
Hey everyone, I'm aiming to lose the extra lbs before Christmas 2016 I've been on 50g carbs only 20 from grain and the rest are complex carbs for the last 2 months, lost 14 lbs but I gained back 3 lbs. Thought of creating this personal thread hoping to find new friends with a similar goal maybe and also to post daily to…
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Visiting Arizona
Visiting Phoenix Arizona in October, any fitness related events? Healthy eating places? Anything special? Thanks
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Low Carb/Weight Loss Friendly Sweetener
Other than Stevia, what do you use as a sweetener that won't effect your weight loss? I don't do keto so I don't know much about it, my diet is low carb, low fat high protein and I'm trying to lose weight. I'm trying to make unsweetened chocolate taste good, Stevia gave a very bad after taste. If there's a certain product…
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Body Building Tourist Attractions
Hey everyone, If a bodybuilder wanted to visit a place in the world that is related to bodybuilding or fitness, where would he/she go? The only place I know of is Muscle Beach in California
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Bodybuilding Accountability Buddies
I'm looking for bodybuilding accountability buddies for the nutrition part. I'm not a newbie, I'm advanced in weight training, I have built good muscles and looking to lose 20-30 lbs to see these muscles, I have a meal plan but life hasn't been easy and I feel burned out, I would go good for a week and then comes a day…
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Get Fit in the Gym Lose Weight in the Kitchen
Hey everyone, I created a new group for a nutrition challenge, the challenge is to follow your meal plan without cheating. If you did follow your meal plan you'll earn a $1 a day, if you didn't you'll lose $1 a day and you'll have to remove the lost money from your Reward Bank. No cheat meals and if you wanted a cheat meal…
