Get Fit in the Gym Lose Weight in the Kitchen
MoonKat7
Posts: 358 Member
Hey everyone,
I created a new group for a nutrition challenge, the challenge is to follow your meal plan without cheating.
If you did follow your meal plan you'll earn a $1 a day, if you didn't you'll lose $1 a day and you'll have to remove the lost money from your Reward Bank.
No cheat meals and if you wanted a cheat meal you'll lose $1 for that day, also must be removed from your Reward Bank.
Reward Bank is where you keep your money that earned from not cheating on your meal plan and you may spend it anytime you like and on anything you like as a reward.
Every day after you finish eating all your meals you have to comment if it's +$1 or -$1
If you don't want to use real money you can use anything like water bottle covers, each cover is $1
The group link is
http://community.myfitnesspal.com/en/group/112173-get-fit-in-the-gym-lose-weight-in-the-kitchen
I created a new group for a nutrition challenge, the challenge is to follow your meal plan without cheating.
If you did follow your meal plan you'll earn a $1 a day, if you didn't you'll lose $1 a day and you'll have to remove the lost money from your Reward Bank.
No cheat meals and if you wanted a cheat meal you'll lose $1 for that day, also must be removed from your Reward Bank.
Reward Bank is where you keep your money that earned from not cheating on your meal plan and you may spend it anytime you like and on anything you like as a reward.
Every day after you finish eating all your meals you have to comment if it's +$1 or -$1
If you don't want to use real money you can use anything like water bottle covers, each cover is $1
The group link is
http://community.myfitnesspal.com/en/group/112173-get-fit-in-the-gym-lose-weight-in-the-kitchen
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