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Next April..
I gave birth last April 2017. Ive gained 32 kgs during my pregnancy, going from 60 kg to 92 kg. I lost 13 kgs right after deliver, and the rest is all eating healthy ( and restricting my calorie intake of course) and a little exercising. I have promised myself that by my daughter’s 1st birthday on April 2018 id be back to…
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I almost saw it!
I gained 32 kg’s during my pregnancy, fastforward 7 months post delivery i am down from 92 to 70.1 today, i am almost seeing the number sixty-something! My original weight was 60, so i an really excited to start seeing this number on my scale and i think it will give me a HUGE push and motivation to continue losing the…
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Before beginning 2018 :)
I’m 23 and I used to be 52 kg. Gained 10 kg, then got pregnant and gained 30 kg. Went down from 92 to 72 now. And my aim is to start 2018 being 65 kg :) It would be a great start for the year since last year was a very, very very tough year (pregnancy,postpartum depression,still trying to finish university, gaining so much…
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Enough is enough
I am a 23 yo university student/wife/mum. Before my pregnancy i was 52 kg, fit, athletic, healthy eater. Then when i got married i slowly gained 10 kg. And said its okay i will lose them. But never did. I got pregnant and gained 32 kg. Ended up 92 kg on my due date.. gave birth and lost 17 kg in 6 months. Now i am 73 kg…
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Why is it when i work out (cardio) i don't lose any weight!
Ive been going weighting daily and i lose 0.2-0.7 kg per day for the past 5 days now (start of my diet). Yesterday i did 1:30 hr of cardio and i stayed within my calorie allowance for the day and still did not lose even 0.1 kg, and this always used to happen with me when i diet and exercise in the past i just don't lose…
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Need to lose 20 kgs and need motivation
A couple months ago I gave birth to a gorgeous baby girl. somehow along the way i've lost myself..i mean, i used to be interested in many things. One of those things were living a healthy lifestyle and staying fit. While I was pregnant I've given into my cravings..each and every one of them. And this was a mistake that i…
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Need to lose 20 kgs and need motivation
A couple months ago I gave birth to a gorgeous baby girl. somehow along the way i've lost myself..i mean, i used to be interested in many things. One of those things were living a healthy lifestyle and staying fit. While I was pregnant I've given into my cravings..each and every one of them. And this was a mistake that i…
