Low Carb Diet should i take psyllium fiber?
So I eat low carb and i have lost 33 lbs so far my meal generally consist of a small amount of meat 3-5 oz normally chicken or fish and 1-3 cups of veggies such as broccoli,carrots,cauliflower,ect I am on a budget so i always use frozen veggies I actually dont like to eat raw veggies because they cause stomach pain I…
