So I eat low carb and i have lost 33 lbs so far my meal generally consist of a small amount of meat 3-5 oz normally chicken or fish and 1-3 cups of veggies such as broccoli,carrots,cauliflower,ect I a…
I was at my biggest in August at 257 I have since lost 30 lbs but I sometimes feel discurraged because I once lost 90lbs and weighed 150lbs wich I loved but I got sick and then quit smoking in 2005 an…
