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Honest feedback please Apple Watch 1 v Fitbit
I'm restarting my fitness after illness atm I walk 1-2 hours a day I need to increase my fitness gradually I have had many fitbits upto a charge I have an iPhone 6s so id like to buy a smart watch tracker I can afford Apple Watch 1 or a Fitbit surge or blaze Apple Watch sound great as its similar to an iPhone with activity…
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I joined diet bet
I joined diet bet need to get my *kitten* in gear anyone else up for this ?
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Anyone with IBS D struggling as fruit & veg kicks it off help ?
I've had ibs d 22 years it flares up for different reasons one is when I eat extra fruit and veg and losing weight healthily means extra but it makes my ibs D awful where I'm not able to go far as toilet I do vlcd meal replacements and my ibs is 80% better but I can't live in them as they make you ill What can I eat to…
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Apple Watch UK people cheapest place to buy ?
Hi I've had fitbits etc but I'd like an Apple Watch I'm on a budget so series 1 price Anyone seen one at a good price Argos is cheapest at £199.00 Thankyou
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Newbies come join :)
Hi I made a group for newbies please join Click on link below and click join post as much as you like
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How's everyone doing ?
Well I didn't start last week as I had sedation dental treatment and Valentine's meals out so I knew I'd not be sticking to a my plan so I started today I've gained 40 lbs so that's still my goal I hope it's off by October but 5-7lbs a month is a goal lol I do get frustrated at slow losses I must start seeing a little off…
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Active new members needed for group
Hi please join this group active members needed for posting and support Click on the link and join :) Thanks https://community.myfitnesspal.com/en/group/119030-2017-newbie-weightloss-challenge
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What do you eat ?
Hi I'm in 1430 calories a day in the UK and wonder what is your meals like how you divide your calories ? I have porridge I have crumpets with eggs Or Stirfry Or soup Fruit & protein crisps / chips snacks Chicken veg meal Chicken shish kebab Chicken Caesar salad Roast dinner Salmon jacket potatoe salad Porridge in evening…
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Soya crisps / high protein chips uk ?
I love crisps UK - chips US but not the calories carbs I'm trying to buy some Billys diet sell them but they are very expensive Does anyone know where we can buy soya chips/ crisps in the UK online ? Thanks
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Saw this why the scales aren't a liner
http://www.msn.com/en-gb/health/mindandbody/mum-posts-dramatic-before-and-after-photos-to-prove-how-meaningless-the-scale-is/ar-AAnim3H?ocid=ob-fb-engb-190
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New group for support please join
Hi I made a group for support and challenging ourselves to stick to our losses Here's the link please join be nice to have lots of us on there Thanks https://community.myfitnesspal.com/en/group/119030-2017-newbie-weightloss-challenge
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Any 40 year + yoyoers needing proper support ?
Hi I lost 63lbs last year put me in the 160 lbs I got really ill gained 38 lbs so I need to lose 40 lbs 29 years yoyoing (too long to go into ) Bad childhood Bad exs Bad life But I'm 47 now and demoralising myself I have had counselling CBT hypnotherapy still not helping But I keep trying Anyone need a buddy someone to…
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New group for newbies please join
Hi I'm trying to set a group up for newbies please join https://community.myfitnesspal.com/en/group/119030-2017-newbie-weightloss-challenge
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I keep yoyoing feeling really miserable anyone solve they're yoyoing ?
29 years of yoyoing Yes I know how to lose weight just seem to reach for food when life gets tough Alcoholic voilent father Alcoholic ex husband Cheating controlling ex partner Fertility treatment Late baby loss Hemoraghing Intensive care Aged 47!ive had CBT Counselling hypnotherapy In October I was a uk size 12 so a US 10…
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Newbie group please join
Hi please join our new group :) https://community.myfitnesspal.com/en/group/119030-2017-newbie-weightloss-challenge
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Anyone new interested in a newbie weightloss group ?
Hi I'm a yoyoer and I'm Fedup with myself :neutral: So I need a big kick up my fat *kitten* to get these lbs off I lost 63lbs last year got ill gained back 33 So I need off 40 lbs Anyone want to join me in making a group of newbies weightloss challenge ? I've made a group 2017 newbies weightloss challenge you can find in…
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Newbie support group please join
Hi I've just made a newbie support group please join me https://community.myfitnesspal.com/en/group/119030-2017-newbie-weightloss-challenge
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Keto and calories counting ? Best plans ? Help
Hi I've yoyoed 28 years this year I lost 63lbs got really sick gained 28 :( so all my new clothes don't fit I need to do low carb and calorie count but unsure how many cals and carbs a day to hit I'm 194 lbs 5 ft 2 Aged 47 Female Exercise has bit missing in action as I've been ill so that will be a gradual thing Anyone…
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35 lb loser club anyone ?
Hi I lost 63lbs last year got ill regained 30lbs so I need to lose 35 lbs to my goal of uk size 12 what I was (us size 10 I think ) Anyone want to join me I'll be active on here everyday and will support but not be ott Please add me if you do I'd like it gone by August
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UK NHS 12 week weightloss plan members please
Hi anyone doing the calorie counting free NHS 12 week weightloss plan ? May start a group if there's anyone interested ? Thanks
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Need mfp friends like me :)
Hi 30 years I've yoyoed I know how to lose weight I just keep gaining it back lol So I'm looking for mfp who are like me I lost 63lbs last year got sick regained 30lbs so have 35lbs to goal and have realised calorie counting and exercise that I can fit in is the way I need to live I'm demoralising myself yoyoing I'm…
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54lbs down need 42lbs more gone
I've lost 54lbs this year 42 lbs to goal
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2016 slim and save people
Hi I'm on week 4 - 14lbs anyone doing sns ?
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Carb question
How many grams a day do you aim for not % I struggle to get them lower think it would help my losses Thanks
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Exercise advise for f 46 70lbs to go
Hi in 2012-2014 I was quiet fit exercised a lot 12 cardio classes a week jogging gym walking 1-2 hours 5 days a week Then I tore my calve muscle tried to exercise but it was awful instead of grinning and bearing it I gave up then last year I got really ill sepsis hemoraghing lost my baby at 5 months pregnant 11 blood…
