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Seed oils?
Has anyone cut seed oils out of their diet? Been hearing a lot about that lately and wanting to see if anyone has had any experience with making this change. I'm not even sure what constitutes a seed oil when looking at ingredients, most of them are unpronounceable already! Seems like there is a lot of anecdotal evidence…
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Weight tracking not working?
EDIT: Nevermind, the glitch is fixed 👍
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Funny, but true
Saw this today on reddit, and it pretty much sums up my maintenance...
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Much truth
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Why is it...?
...that I will scrape the inside of a yogurt container to get every last tiny morsel out of there? Is it just me? Am I the weirdo?
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Frozen dinners?
Have a new job that isn't friendly to my diet. Anyone have any suggestions for good healthy frozen dinners I can bring with me? Thanks!
