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Almost 4.5 years since surgery
First of all, I'm always surprised when I occasionally check this group that there is not a lot more activity. Anyone know if there is another more active group for VSG peeps? Anyway, just popping in to share that I am still maintaining a loss of 110 pounds. The longer I go, the more confident I feel that I can keep it off…
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Its baaack...my appetite that is
I had vsg almost 22 months ago. I am one of the lucky few who never had a single stall along the way and actually lost 25 pounds below my goal! I've been maintaining fairly easily up until the last month or so. My appetite seems to be back with a vengeance. Maybe the ghrelin hormone regenerates around this time? Maybe I'm…
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Acid Reflux 2 months out
Hoping I can hear some encouraging words. I had VSG 2 months ago, and was given omeprazole to take until right about now. I am trying to wean myself from twice a day to once a day and eventually not have to take it at all. Unfortunately I am experiencing some break through acid reflux after just one day of one pill only. I…
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Jessica's 90 day OMAD Experiment
I absolutely love the idea of adopting OMAD as a lifestyle, but for some reason I never seem to last more than a week. I'm hoping the accountability of this thread will help me stay on track. I am a lifelong yoyo dieter searching for a way to stop the cycle. I am committing to 90 days of OMAD and depending on how I feel,…
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Silly Question
How do I start my own journal?
