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Sweet treats???
Any ideas for sweet treats that won’t sabotage my diet???...trying to not eat much fruit. Thanks for any suggestions!
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Need an answer please???
I'm confused...I have been having sucessful weight loss, but not as much/quickly as I'd like....idk if I'm not eating enough or too much??? On MFP, should I only eat my 1200 alloted cals that I start the day with, or the total available by the time my exercise is added in??? (Sometimes as much as 1600?) Sorry if this isn't…
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Easy arm toning at home?
I need suggestions for upper body strengthening/arm toning excercises that I can do at home....getting hard to get to the gym lately...Thanks for any help!
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Looking for accountability buddies!!!
I need to find some MFP friends to help support me on my journey to a healthier, happier me!!!!! Come on, let's check in & cheer each other on....
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Need help??!? Lower ab work out at home!
I'm trying to lose the post baby tummy....but with 2 littles under the age of 3yo, I need a workout I can do at home.....Main target area is lower ab, but willing to try ANYTHING!!! Please help a poor, mama out!!!
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New MFP support friends!!!
I'm logging everyday...need motivation!!! I'll support u, too!
