Any ideas for sweet treats that won’t sabotage my diet???...trying to not eat much fruit. Thanks for any suggestions!
I'm confused...I have been having sucessful weight loss, but not as much/quickly as I'd like....idk if I'm not eating enough or too much??? On MFP, should I only eat my 1200 alloted cals that I start the day with, or the total available by the time my exercise is added in??? (Sometimes as much as 1600?) Sorry if this isn't…
I need suggestions for upper body strengthening/arm toning excercises that I can do at home....getting hard to get to the gym lately...Thanks for any help!
I need to find some MFP friends to help support me on my journey to a healthier, happier me!!!!! Come on, let's check in & cheer each other on....
I'm trying to lose the post baby tummy....but with 2 littles under the age of 3yo, I need a workout I can do at home.....Main target area is lower ab, but willing to try ANYTHING!!! Please help a poor, mama out!!!
I'm logging everyday...need motivation!!! I'll support u, too!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…