Need help??!? Lower ab work out at home!

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TerreK
TerreK Posts: 21 Member
edited November 2024 in Fitness and Exercise
I'm trying to lose the post baby tummy....but with 2 littles under the age of 3yo, I need a workout I can do at home.....Main target area is lower ab, but willing to try ANYTHING!!! Please help a poor, mama out!!!

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  • livingleanlivingclean
    livingleanlivingclean Posts: 11,750 Member
    edited April 2017
    You need a consistent calorie deficit to lose the fat, and unfortunately it may take a while to get results as choosing where the fat comes off isn't possible!
  • trigden1991
    trigden1991 Posts: 4,658 Member
    livingleanlivingclean wrote: »
    You need a consistent calorie deficit to lose the fat, and unfortunately it may take a while to get results as choosing where the fat comes off isn't possible!

    This. No exercises, workouts or pills/creams/wraps will work.

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