-
Need peeps to help each other stay low carb for the first few months.
Hi! I need some friends who can help each other start and stay on a low carb way of life. I have been overweight my whole life and am ready to slim down before the weight really affects me. I have not made it past one day on any regime and want to buckle down and loose some weight before Spring. We are going to celebrate…
-
weight watchers site vs mfp
I joined WW and am really disappointed with the website. It seems the mobile app is more comprehensive than the online site. Do you follow weight watchers and do your posting here? What works best for each site? I don't see message boards like I do here. How do you incorporate the two sites?
-
Trying to change rituals
This may sound trivial, but I have just started my journey. It has been sporadic at best. My knees have been hurting and all of a sudden they feel a little better and I'm able to move better (walked 1/2 mile on the treadmill this week). My knees are now clicking but not painfully popping. I have recorded my meals a couple…
-
Need to Change my lifestyle...
Hi, I am 75lbs overweight and just signed up at Planet Fitness. I am 63, have not ever been on a diet nor have I exercised on a regular basis. Over the years I have steadily gained weight and now I have some health issues,ie. high blood pressure, high cholesterol and a knee I hyper-extended. Any suggestions about how to…
