Hi guys, I'm going back for October, just can't do it in my own. Anyone else doing October?
Personally I'm sore. I did the High intensity interval training tonight. Oh god I'm glad Michelke wasn't there to hear my sarcastic abuse . Anyhow, not keeping to the nutrician program but doing what feels right for me.
Hi for all doing 12WBT 2016. I've set up a group. I think
Hi, I'm Kathy or fitdress40. Great to have you aboard. I'm about to open my diary to friends so I keep accountable with my food.
Hi all, I love to jog but my achillies says no. Hopefully I'll do the intermediate program and try not to jog. It's sad when your body says no but your mind says yea just do it.
It said important stuff should go here so I put it here.
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