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My insights on drinking a acv drink
I have been trying to lose weight for the past 5 weeks. Week 1 I cut out all sodas and sugar other than protein shakes and things that cannot be avoided. No sodas, tea,candy ect... walking everyday about 15,000 steps. The second week, still walking the same i started a drink from walmart called acv detox drink. It says…
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Protein shakes
I want to start making my own protein shakes at home instead of buying them because sometimes those have a lot of sugar in them. I am wondering which protein would be best to use? Flavored or unflavored protein? How many shakes you should drink a day? Any suggestions would be greatly appreciated. Trying my hardest to…
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Drinking water and wieght loss
Is it true that if you drink more water daily it will help you lose weight?
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Junk food to healthy food
Does anyone have any suggestions for a transition from junk food to healthy foods? I eat alot of vegetables and fruits so that will not be the hard part. But trying to make healthy dinners for a family of 6 when my husband loves red meats and 4 kids that look at certain foods and say that looks nasty im not eating it. Any…
