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Its been a while
Hey all. Havnt been on here in a few months, in those months I've managed to gain back quite a bit of weight. And according to my records on here, im right back to where i was this time last year . So im looking for friends, anyone active on here willing to add id appreciate it. I need the motivation. Thanks
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Mamas (or dadas) who jog w/ their littles
I recently signed up for a 5k, and plan on taking my little one with. Shes 3, and I have a bike trailer/jogger single. Ive never done this before, and am kinda worried about how cumbersome the stroller might be. Anyone used these before in a crowd? Any advice?
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Late night workout
somewhere around 8:30 pm start time. 10:00pm finish up. I try not to eat anything after dinner/6:00. Would it be better to get a little something in after workout, even if i'm just going to shower and go to bed? And suggestions greatly appreciated. TIA
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In your opinion
do you think its better to get a great high energy workout every other day, or (in all honesty) a lower paced 1/2 assed workout every day? TIA.
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In your opinion
do you think its better to get a great high energy workout every other day, or (in all honesty) a lower paced 1/2 assed workout every day? TIA.
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C'mon April
This past month has been a mess. Health problems galore, just sucking the fun out of this. Every time I turned the corner from one issue, something else came out of it. And to top it all off, new meds making me tired, and nauseous (which makes me sick to see or smell most foods, but starchy things covered in gravy are…
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Dream jeans!
Years ago when I first started calorie counting and exerciseing, I would buy "dream jeans" every couple of months. Ideally, these are jeans/pants in a smaller size, its what I used instead of a scale to see my progress. Over the past few years, i had gotten pregnant, became a stay at home mom, and lost track of everything,…
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Cookie mix
so, i have found a couple oatmeal cookie mixes in my cupboard, left over from the holidays, just wondering if there is anything I can do with them to cut the calories? Please spare me the "better off just throwing them out" business, its kind of plan B. Thanks in advance.
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Pasta cals?
Generally, I just try to stay away from pasta all together, but when counting calories, most dry pasta is suggested surving 2 oz is that dry or after cooking? Also, any good substitutes for pasta all together.
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Almond milk in baking?
can I use almond milk as a substitute for regular milk when baking? Pancakes, muffins, etc?
