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Turkey
Just posted low sodium turkey breast it come up as 0 cal. on MFP. What do you do because at the end of the day of MFP. journal it tells you didn't eat enough when in fact you did. I know it is 0 on SPTS.
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Roll Call Thursday 12/21/2017
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Thank You
Thank You all for your thoughts and prayers for my wife.
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Living The Lifestyle ( LTL ) Tues. Oct.31 2017
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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Living The Lifestyle (LTL) Tuesday 10/24/2017
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is and turn them into a Newbie? Join in! Veteran? Join in! Your thoughts may be just what someone else needs to hear.…
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Living The Lifestyle (LTL) 10/17/2017
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is and turn them into a Newbie? Join in! Veteran? Join in! Your thoughts may be just what someone else needs to hear.…
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Monday Weigh-In, 16 Oct 2017 Edition
Finally lost 1.5 lbs. YEA!
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Living The Lifestyle (LTL) Tuesday 10/10/17
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is and turn them into a Newbie? Join in! Veteran? Join in! Your thoughts may be just what someone else needs to hear.…
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Living The Lifestyle 10/3/2017
offered up for discussion. Everyone says it, but just how do you do it? How do you take the guidelines of the WW program lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is and turn them into a Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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Roll Call Friday, 8/11/2017
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Roll Call 7/13/2017
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Roll Call 7/11/2017
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Roll Call 7/10/2017
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Roll Call 7/9/2017
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Thank You Goadies
Back A bit I post for advice so I would like to thank all of you for your help . I weighed in is morning and lost 2.3 lbs. Every ones advice was very helpful. Kim I gave it very effort to try SP's. I still struggled but did better then normally counting pts. but I also worked the PP to at least stay OP one way or an other.…
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Roll call Tuesday 6/27/2017
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things, or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack…
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Advice
Has anyone changed their diet/fitness profile on a daily bases according to your activity levels for the day. I work part-time in a supermarket deli 6 hrs., 3 days per wk., walking, slicing meats and waiting on customers. On my off days my activity levels are just doing normal things and relaxing because of my back. I have…
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Preparing soups
How do you calculate calories or pt. values per cup when making a pot of soup ( sausage potatoes beans etc.) Each cup would have different Ingredients.
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adding picture
How do you add a picture. It shows to go to Gravatar.com. When I add a picture it shows my e-mail address I do not want my e-mail address to show is this right. Thanks Jerry
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Picture
How do I add a picture and not include my e-mail address. It tells me to go to Gravatar.com but when I added a picture it showed m e-mail address with it.
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picture
How do I add a picture and not include my e-mail address. It tells me to go to Gravatar.com but when I added a picture it showed my e-mail address with it.
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Living The Lifestyle (LTL) Monday 1/30/2017
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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LTL Volunteer needed
Volunteer still needed for Fridays in February
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February volunteer for LTL
Volunteer still needed for Fridays in February
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Revised) LTL Volunteers needed for February
minimyzeme wrote: » Thanks to those who volunteered for and participated in the January Living The Lifestyle (LTL) threads. If you get and / or share ideas from LTL; if it helps you along the way, please help us out by taking responsibility for posting the LTL question for one of the weekdays each week in the month of…
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revised) LTL Volunteers needed for February
minimyzeme wrote: » Thanks to those who volunteered for and participated in the January Living The Lifestyle (LTL) threads. If you get and / or share ideas from LTL; if it helps you along the way, please help us out by taking responsibility for posting the LTL question for one of the weekdays each week in the month of…
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LTL volunteers needed for February
minimyzeme wrote: » Thanks to those who volunteered for and participated in the December Living The Lifestyle (LTL) threads. If you get and / or share ideas from LTL; if it helps you along the way, please help us out by taking responsibility for posting the LTL question for one of the weekdays each week in the month of…
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Living The Lifestyle ( LTL ) Monday 1/22/2017
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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Living The Lifestyle (LTL) Monday 1/16/2017
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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Living The Lifestyle (LTL) Monday 12/9/2017
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
