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Burned calories
So I use my Apple Watch to count steps. Should I use the watches to count how many calories burned or use the in app calorie counter? They are so different. My watch will say like 400 but this app will say it’s only 35
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Ready...set...
Add me!!! Lol still need more friends on here for more support in my weight loss journey (:
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HELP! Need Motivation and accountability. Looking for friends
I started losing weight two years ago and was doing really good for a few months. I had lost 22 pounds and I was feeling really good about myself. Life happened and I fell off the horse. I've gained everything back and then some. Now I've started again and I don't want to fall off again! I need lots of motivation, and I've…
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Need motivation to do my best
In the beginning of 2016 I was diagnosed with high blood pressure and diabetes. In summer we did another blood test and I was out of the diabetic range. Ever since then I've gone down hill. I stopped logging my food intake and started eating badly again. I've gained back about 10 lbs of the 20 I originally lost. I feel…
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Getting healthy and need support
I just found out a few weeks ago I was diagnosed with type 2 diabetes and high blood pressure and a few other deficiency problems along with it. It was hard to deal with all at once but I knew I had to face the facts; I had to get healthy. I refuse to be on medication for the diabetes and want to change it with diet and…
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Getting healthy
A few weeks ago I was diagnosed with type 2 diabetes and high blood pressure and a few other deficiencies along with it. Taking that all in at once was hard to deal with but I knew I had to face the facts; I need to get healthy. I refuse to be on medication for the diabetes and want to change it with diet and exercise. If…
