We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Getting healthy and need support

KylaSwier
KylaSwier Posts: 11 Member
edited November 2024 in Introduce Yourself
I just found out a few weeks ago I was diagnosed with type 2 diabetes and high blood pressure and a few other deficiency problems along with it. It was hard to deal with all at once but I knew I had to face the facts; I had to get healthy. I refuse to be on medication for the diabetes and want to change it with diet and exercise. Any and all support would be greatly appreciated!

Replies

  • leosmith66
    leosmith66 Posts: 69 Member
    I was diagnosed 3 months ago with T2 too. I don't have high blood pressure, but my cholesterol is astronomical. You can certainly improve things with exercise and diet. Good luck!
  • nellymarinus
    nellymarinus Posts: 1 Member
    I haven't got diabetes yet, I want to try and avoid it so I am getting healthy. Good luck with your journey
This discussion has been closed.