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Getting healthy and need support

KylaSwier
Posts: 11 Member
I just found out a few weeks ago I was diagnosed with type 2 diabetes and high blood pressure and a few other deficiency problems along with it. It was hard to deal with all at once but I knew I had to face the facts; I had to get healthy. I refuse to be on medication for the diabetes and want to change it with diet and exercise. Any and all support would be greatly appreciated!
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Replies
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I was diagnosed 3 months ago with T2 too. I don't have high blood pressure, but my cholesterol is astronomical. You can certainly improve things with exercise and diet. Good luck!0
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I haven't got diabetes yet, I want to try and avoid it so I am getting healthy. Good luck with your journey0
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