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Getting healthy and need support

KylaSwier
KylaSwier Posts: 11 Member
edited November 2024 in Introduce Yourself
I just found out a few weeks ago I was diagnosed with type 2 diabetes and high blood pressure and a few other deficiency problems along with it. It was hard to deal with all at once but I knew I had to face the facts; I had to get healthy. I refuse to be on medication for the diabetes and want to change it with diet and exercise. Any and all support would be greatly appreciated!

Replies

  • leosmith66
    leosmith66 Posts: 69 Member
    I was diagnosed 3 months ago with T2 too. I don't have high blood pressure, but my cholesterol is astronomical. You can certainly improve things with exercise and diet. Good luck!
  • nellymarinus
    nellymarinus Posts: 1 Member
    I haven't got diabetes yet, I want to try and avoid it so I am getting healthy. Good luck with your journey
This discussion has been closed.

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