Getting healthy and need support

KylaSwier

I just found out a few weeks ago I was diagnosed with type 2 diabetes and high blood pressure and a few other deficiency problems along with it. It was hard to deal with all at once but I knew I had to face the facts; I had to get healthy. I refuse to be on medication for the diabetes and want to change it with diet and exercise. Any and all support would be greatly appreciated!

leosmith66

I was diagnosed 3 months ago with T2 too. I don't have high blood pressure, but my cholesterol is astronomical. You can certainly improve things with exercise and diet. Good luck!

nellymarinus

I haven't got diabetes yet, I want to try and avoid it so I am getting healthy. Good luck with your journey