Hey there. New to this group but not to MFP. Struggling with going gluten free, and looking for friends and tips. Every time I am doing well lately I get sick by accidentally eating something that I t…
Does anyone else use it? And since its a smart scale with bluetooth, does anyone know of any apps other than the default one that could connect to it and MFP? I know there are other scales out there t…
I might have to temporarily reintegrate carbs back in my diet due to budgeting issues. I get paid every two weeks and with my job change pretty much every bill fell on this check. I might not have eno…
So I saw a lot of low carbers raving about isopure (creamy vanilla usually) and collagen peptides. Eager to try it out aince the labela read as awesome I bought some. But now I am at a loss for how to…
Is it normal to have to pee a lot? I am doing the lindora diet and I'm on my 3rd protein day and I am peeing often. I'm not even drinking that much fluid. I didn't have test strips my first day but ye…
Anyone tried the Lindora plan? Bought the ebook version of their "Lean For Life" book, I don't live close enough nor have the money to fork out to be in a supervised program. The book has the whole pr…
So I am pretty okay cutting added sugar from my diet and I try to steer towards foods low on the glycemic index and etc. I just have one problem. Coffee. I need my coffee, tried giving it up and it wa…
I've been struggling on and off for a few years. I have bipolar disorder (not trying to make it an excuse but it is a hindrance) and I love fitness. Once I get going it gets easier every day and I wan…
So I love eating healthy. It's not hard to get me to eat well. My major downfall is a combination problem. One is my picky partner, the other is my budget. Getting her to eat outside meat and pasta is…
A while back I bought resistance bands to help overcome some of my exercise hurdles. Starting with something is better than nothing, you know? Do you use resistance bands? And if so, what exercises wo…
So I work two jobs, one very physical (Grocery store deli where we also prepare various types of chicken, mostly night shift where heavy equipment cleaning and maintenance occurs) and one fairly activ…
