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Alcohol.
I don't drink much as it is (maybe twice a month) but how do all of you manage your alcohol calorie count if you wanna have fun for a weekend? I know alcohol sabotages your calorie intake.
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Discouraged.
So for the most part, I eat well. I eat what I want with moderation. But yesterday was a train wreck. My breakfast started off good and then it was downhill once I got to work when there was free fast food and desserts all day. I even brought my own healthy lunch and still caved in. I even continued the awful eating when I…
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So Who Wants to Hear Something Gross?
Last night I had quite a few calories to spare and I was craving pizza.. Threw in a Tony's frozen pizza and got out the hot sauce (my fave combo). Three slices in and after taking a bite, I noticed something funny...in the pizza, cooked under the cheese, was this crusty and gooey looking black stuff. With a mixture of dark…
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Tell Me I'm Not The Only One...
Who has ate a whole pizza to themselves? Lol
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Why Is This So Hard?
I eat so well through out the day. Then either two things destroy me....I'm around my coworkers who eat nothing but fast food and candy, and then suddenly my salad doesn't sound so appealing anymore and I cave into what they're eating. OR I want to eat before I go to bed and it ends up being pizza and ice cream, not an…
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The Truth on Eggs
Eggs are my go-to almost every day after my morning workout. I eat the whole egg. I have heard that they're just fine to eat every day but I've also heard they're bad to eat too often. So what's really the truth? Anyone have first hand experience with eating eggs almost every day?
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Serious question men...
So on a scale of 1-10, how important is it in your opinion for your significant other to be in shape? Explain? (This has never been a personal problem for me, But I know men are visual creatures and I'm just curious how much it actually matters, HONESTLY)
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This is not a dating website.
Hello, I'm here to meet and make friends who are on the same path as me on becoming in amazing shape. I'm more than half way to my goal and I can't wait to get there along with everyone else! I'm not here to fish for male attention or compete with other women. So let's do this :)
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I LOVE PIZZA
I have a pizza addiction lol what's a healthier alternative or the next best thing to actual pizza?
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Boring grocery list...
I tend to buy the same things every time I go grocery shopping.. What are some must have items on your list? :) !
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Waist trainers anybody?!
Simple question....do waist trainers actually work? Anyone have first hand experience? Cause don't we all wanna look like the Kardashians? ;) lol
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Are "rest days" necessary?
I love working out. I usually hit the gym 7 days a week. It makes me feel good every day, but is it better or will it benefit me more if I take a "rest day" honestly? (I do weights and then cardio every day. Looking to slim down but get some decent muscle definition)
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Hello everyone!
Names Alanah :) a bikini competition is my dream! Sitting at 126 right now and goal is 118. It's a pesky about 10 lbs I need to lose. Advice and motivation is greatly appreciated
