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Roll call 7/25...Did you finish today's workout?
Day 5 L 2 done! Is anyone else having shoulder pain?
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ROLL CALL FOR 7/18...DID YOU FINISH TODAY'S WORKOUT?
Day 9 L1 complete! Moving onto L2 tomorrow.
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turkey bacon
Anyone have any tips or tricks to getting turkey bacon crisp? It seems like it takes twice as long as pork bacon to get crispy.
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Depression
I'm moderately depressed and I recently started taking zoloft. I have been working out and eating right the last few weeks, but now I'm losing motivation to continue. This week has been particularly bad regarding my depression, I haven't exercised or have been eating right. What can I do to keep from losing my mojo?? Does…
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NSV
I'm going to have to buy new scrubs because my current ones are getting too big!!!
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Has anyone done the Flat Belly Diet
I ordered the book last week, and waiting to recieve in the mail. Has it worked for you? Any tips/suggestions?
