-
Success storys for the tiny
Hey I'm abit low on inspiration at the moment does any one have any good success story's who at under 5ft . Pics would be great x
-
Anyone know of any Low impact exercises please
Hi everyone :-) I have recently broken my coccyx and im struggling to find exercises that dont cause more pain . Any advice would be greatly appreciated :-)
-
Are HMR monitors accurate when calculating calories used ?
Hi I've resntly brought a watch which has a chest strap for heart monitoring and calculates calories used . I was wondering if it is accurate as I was hoping to use it to find my metabolic rate and also for when doIng exercise
-
weight loss help / unable to excercise
Well ive been dieting since xmas and so far lost 24lb . my weight loss is basically staying dormant and losing a 1lb a week tops . i am unable to exercise due to my health so i was woundering if you have any ideas on what foods aid weight loss and which ones i need to avoid . thanks :D
