Are HMR monitors accurate when calculating calories used ?
staceynewbon
Posts: 15 Member
Hi
I've resntly brought a watch which has a chest strap for heart monitoring and calculates calories used . I was wondering if it is accurate as I was hoping to use it to find my metabolic rate and also for when doIng exercise
I've resntly brought a watch which has a chest strap for heart monitoring and calculates calories used . I was wondering if it is accurate as I was hoping to use it to find my metabolic rate and also for when doIng exercise
0
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