weight loss help / unable to excercise

staceynewbon
staceynewbon Posts: 15 Member
edited November 12 in Health and Weight Loss
Well ive been dieting since xmas and so far lost 24lb . my weight loss is basically staying dormant and losing a 1lb a week tops . i am unable to exercise due to my health so i was woundering if you have any ideas on what foods aid weight loss and which ones i need to avoid .

thanks :D

Replies

  • hope516
    hope516 Posts: 1,133 Member
    one pound a week is not dormant :grumble: I think that is a great loss, especially since you are not exercising. I have no advice but keep up what your doing :flowerforyou:
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