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We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Smoothie calories
Bought a niji professional mixer the other day wondering how to count calories, individual ingredients or another way?
Need support
Hello all, I have followed this site for some time now, I am 5’9 227#, go to gym regularly cardio 60 plus minutes a day , eat very little and walk sometimes 20,000 steps most days at my job, 54 years old, just not moving in scale weight at all, I have gastroparesis, slow emptying of stomach any advice on supplements or…
Keto
How are you following the keto diet? From a book,internet,or learning from others? Just curious to how to follow.
Weightloss help.
I was near 246# last Feb 2015 .then with hard work and eating better managed to get to 203#. I do a lot of cardio average 400 to 500 minutes weekly no weight lifting just never was one to see much benefit . Diabetes stabilized during the weightloss. I never weighed my food but was able to lose weight. Okay now with the…

Upcoming Events

Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…

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