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Basic Weight Lifting Workout/light cardio
I've been on here for over 200 days and I've dropped some bad weight I was 230 bad weight and I'm around 200ish now. I haven't had the time to make it to the gym taking care of my young daughter but am now looking to get back in sometime this week. I am looking for a 3 days a week weight lifting workout, that lasts about…
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Anyone out there having trouble losing last 10lbs
Any tips or ideas?
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Reached my goal after 190 days, lost 32 pounds!
I started my diet in Feburary at 226 pounds with a goal of 195 I weighed in today at 194.8 and it felt great! I just watched what I ate for that period with little to no gym work, lots of walking when I could. Its just how bad you want it and you can reach it in all sorts of different ways! Goodluck to everyone!
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Down 28 pounds in 170 days
I have a busy life style with work and an 11 1/2 month old daughter but I've used this app to help me track my calories intake which is around 1600 to 1900 a day with very light workouts that just Includes walking at the park with a jog here and there. Basicly I'm using my Fitbit and walking 8000 to 10000 steps a day and…
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Skinny Jeans with Flats or Boots...
What do you ladies and fashion maniacs prefer?
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How's everyone Friday night?
Happy Friday!
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Farts
Anyone having issues with this while on your journey and on new diets?
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Help with Leggings & Riding Boots
Seeing all these fit gals these days and dig the style! Shout out to all ladies who love the style! Best of luck with your goals btw. Any suggestions on some nice leggings or riding boots I can buy for a girl as a gift. Thanks in advance need some help!
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Lost 21lbs in 31 days using MFP!
Just stick to your daily calories or just around it and be patient you'll see results!!!
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Self confidence
I've lost about 15 pounds in the past month and half but for the longest time my self confidence has been so up and down. I let stress run my life. I have a lot to be thankful for, a beautiful wife and daughter but we are kinda stuck in a bad living situation and I'm starting a new job but I feel bad I can't do more for my…
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2 weeks using MFP & down 16lbs
Stick to your calorie intake it works! Goodluck everyone!
