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tybrummilehigh2016
Posts: 65 Member
Anyone having issues with this while on your journey and on new diets?
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You mix your protein with milk?0
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I changed to whey isolate protein powder. Still mixed with milk but the air biscuit problem is massively reduced.
My house is a happy and non-smelly place again!
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Lol congrats0
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Yeah sometimes's I do mix with milk0
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tybrummilehigh2016 wrote: »Yeah sometimes's I do mix with milk
It doesn't taste as good, but try just using water. I found a high protein shake + milk was way more than my system could handle.0 -
I will try it thx0
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