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Lost 21lbs in 31 days using MFP!

tybrummilehigh2016
tybrummilehigh2016 Posts: 65 Member
edited November 2024 in Introduce Yourself
Just stick to your daily calories or just around it and be patient you'll see results!!!

Replies

  • L8model
    L8model Posts: 115 Member
    edited March 2016
    Great job! I've lost 10 lbs in 2 weeks using MFP! Love this app!!! :D

    M/46, 5'11"; currently 220 lbs; goal of 185 lbs. with a net calorie goal of 1,500; using an elliptical at least 3x a week for 30 min, with periodic weight lifting (just simple stuff, like curls).
  • 75in2013
    75in2013 Posts: 361 Member
    tybrummilehigh2016 wrote: »
    Just stick to your daily calories or just around it and be patient you'll see results!!!

    What he said :smile:
This discussion has been closed.

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